Strength
Represents physical and mental resilience.
Confidence
Symbolises self-belief and empowerment.
Support
Highlights personalised coaching and guidance.
ABOUT
Unlock Your Strength with IFBB Pro Coaching
Welcome to Train with Tilda! Whether you’re just starting your fitness journey or aiming to step onto the competitive bodybuilding stage, I'm here to help you unlock your true potential. With my years of experience as an IFBB Pro, I’m passionate about empowering women to become the strongest version of themselves—inside and out. Let's break down your barriers, achieve your goals, and feel great in your body every step of the way.
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Ready to take the first step?
SERVICES
Services I Provide
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Personal Training Sessions (In-Person)
Location: Falcon Fitness, Frome BA11 4BN
Looking for that extra push in the gym? My in-person personal training sessions are perfect if you're local and want hands-on support.
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1-to-1 Online Monthly Coaching (Training & Nutrition)
No matter where you are in the world, I’ve got you covered with 1-to-1 online coaching. This is a fully personalised programme that...
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Posing Sessions (For Bodybuilding Competitors)
Whether you’re an amateur preparing for your first show or a seasoned pro polishing your routine, mastering your posing can make or break...
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One-Off Nutrition Plans
If you’re feeling unsure about what or how much to eat to meet your goals, a one-off personalised nutrition plan can be the solution.
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One-Off Training Plans
Need a workout plan that’s custom-made but without the commitment of ongoing coaching? My one-off training plans are ideal for those...
STRONGER. TOGETHER. Empower your mind, body, and spirit. You don’t have to do it alone. Whether you’re chasing new personal bests or stepping on stage for the first time, I’m with you every step of the way.
